We have come across this great radio station that is a must to share for anyone living with dementia, their friends and families too.

M4d Radio is a group of 5 themed radio stations available 24 hours a day, 365 days a year playing music that evokes memories.

Musical memories are typically made from early from early teen years through to late twenties. The station allows you to choose your birth year and play tracks from the musical decade where your musical memories were made. You can send in requests, listen live and listen again if you missed a show and there's even the option to build your own schedule.

Research shows - and lived experiences demonstrate - that music can help reduce the often distressing symptoms of dementia, such as agitation, apathy and anxiety.

The site is easy to navigate visit www.m4radio.com for more information and access the music.